This website describes and explains two alternative therapy techniques which release residual soft tissue injuries for survivors of physical and mental impact trauma.

These are injuries which you may not even know you still have. They are the result of any contact injury, ranging from an innocent knock or bump from tripping over or accidentally walking into an immovable object (usually a door or a cupboard), to a concussive and well-aimed blow to the body or head from an intentional assailant. These injuries can come at any age and from any event, but they all have one thing in common. You have consciously managed to suppress how much they still really hurt.

The injury release techniques are based in simple physics and neuroscience, and provide a free and convenient means by which anyone can address their residual painful injuries and memories from an unhappier moment or time in their lives. They are intended principally for personal private home use, and may only be used to self-heal, since the underlying physiology of the injury release processes involves your active management of your own pain indicators as they follow their neural pathways of injury release.

It’s a fascinating journey, and you will come to understand that, like a good detective story, there is no soft tissue injury, no matter how old, which cannot be unravelled and ultimately resolved. It just takes three things – patience, warmth and compression.

And a bit of peace and quiet.

And probably also lots of cups of tea…

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